Food! Recipes

Paleo Pumpkin Cookies

December 25, 2015
Paleo Pumpkin Cookies

Tis the season where pumpkin is everywhere, so of course I had to make these Paleo Pumpkin Cookies to curb my cravings for all the yummy pumpkin treats popping up everywhere.  Deep down I’m actually a pretty basic bitch (if you do not know what that is, I highly consider you look it up) so I definitely need some pumpkin treats to eat while I wear my Ugg boots and drink my Starbucks coffee! Ingredients: 2/3 cup pumpkin puree 1/2 cup…

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Paleo Taco Salad
Food! Recipes

Paleo Taco Salad

This Paleo taco salad will make you want Taco Tuesday as much as you did when you actually ate tacos!  Ok, maybe not that much because we all love a good warm flour tortilla, but they are pretty full of carbs sooooo this is…

September 15, 2015
Paleo Chocolate Mousse Protein
Food! Recipes

Paleo Chocolate Mousse Protein

This quick to mix Paleo chocolate mousse will curb your cravings for chocolate and dessert while giving you that extra protein to keep you full and fuel your muscles.  I like to call this  my “chocolate mousse” because the texture reminds me of a mousse,…

September 9, 2015
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Food! Recipes

Spicy Paleo Cucumber Chips

Spicy Paleo cucumber chips are now one of my go-to low carb Paleo snacks.  Because they are made with cucumber and dried instead of fried, they are very low calorie/low carb, which means you can snack on these for days! I’m so excited that…

September 1, 2015
Hiking with Diabetes
Working Out

Hiking with Diabetes – Being Safe Instead of Sorry

While hiking with diabetes, it is important to be safe and bring along anything you might need in case of blood sugar problems. But there is absolutely no reason this should prohibit you from the activity!  Hiking is a great way for diabetics to…

August 23, 2015
Paleo Onion Rings
Food! Recipes

Paleo Onion Rings

These Paleo onion rings are so good, you’ll definitely forget they are made from all natural ingredients!  No matter how long you’ve been going strong eating healthy, every once in awhile a craving gets the best of you, but sometimes you can make a…

August 18, 2015
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Food! Paleo Products

Paleo Wraps Review

These Paleo Wraps are honestly one of my favorite Paleo pre-made products, and they come in two flavors now!  The original flavor is good for sweeter wraps, while the Turmeric flavor is good for savory wraps. One of the challenges of Paleo, is that…

August 11, 2015
Protein Paleo Pancakes
Food! Recipes

Protein Paleo Pancakes

These easy protein Paleo pancakes are a spin off of the typical three ingredient Paleo pancakes.  They include more flavor and more protein! The ingredients I used are: 1 banana 2 eggs 1 scoop Vanilla protein powder (you can really use any flavor) Cinnamon…

August 8, 2015
Paleo Fruit Spread
Food! Recipes

Paleo Fruit Spread

This Paleo fruit spread is a great alternative to any jam or jelly you could buy in a store.  It goes great on Paleo pancakes or Paleowrap sandwiches! You will need: 1.5 cups mixed berries (or any kind of berry you want to use) 1 Tbsp.…

August 8, 2015
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Food! Paleo Products

Paleo Almond Thin Crackers

Paleo Almond Thin Crackers might sound like the answer to your snack craving’s prayers, but it really depends on what those prayers entailed.  Those prayers might be fulfilled or you might find yourself highly disappointed. If you’re anything like me, any time you see a…

August 7, 2015
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